Irina's roots in yoga and meditation date back to 1992, but it was in the face of increased personal health reasons that motivated her to seriously pursue the value of natural medicine. Enjoying the health benefits herself, she has combined Complimentary medicine and Natural solutions with Yoga Therapy and has been on the road to recovery since.
Irina combines her enthusiasm and love of yoga with a knowledge of body alignment and mechanics, making her classes fun and playful with easy-to-follow instructions encouraging students of all levels to work deeply while honoring and working within their limitations.
DHTC focuses on the harmony between Conventional (Allopathic) and Complementary & Alternative Medicine. Personal Yoga with Yoga Coach Irina Sharma can booked now.
WMC provides fully integrated conventional and alternative medicine and health care for people of all ages.
Personal Yoga with Yoga Coach Irina Sharma can booked now.
| Blood pressure: A consistent yoga practice decreases blood pressure through better circulation and oxygenation of the body. These two exercises "Inverted Yoga" and "Rhythmic Breathing" can help lower blood pressure. |